Golden Hawks Youth Wrestling

Our Programs

 
 

2010 Summer Camp
 
Our summer camp will be at Holly Springs High School

July 19-23
K-4th  6:00-7:00
5-8th 7:00-8:00
Please see Helpful Links for the summer camp information.
 
During season we wrestle at:
 
Hunt Community Center
301 Stinson Avenue
Holly Springs NC 27540
 
See practice time and details in the Schedule of Events section
 

Our Programs

 

 

Grades K-4

 

With our K-4 wrestlers, we:

  • Introduce them to the sport of wrestling and provide them with fun activities
    appropriate to their age and development which promotes strength, flexibility,
    conditioning, and coordination.
  • Teach wrestling fundamentals which stand the test of time. 
  • Drill perfect technique relentlessly! Practice makes permanent! 
  • teach wrestling moves generally using visual cues and 4-step teaching.
    In this way students learn to wrestle quickly and intuitively.
  • Compete in tournaments which are age and experience-appropriate.
 

 

 

Our Programs
Grades 5-8
 
For our grade 5-8 wrestlers, our programs are much the same as for the K-4 athletes with the exception that the teaching, drills and movement of practice occurs at a higher level, appropriate to their age and development.
  
Other activities which you will see with our older wrestlers are:
  • Emphasis on live wrestling and wrestling from positions after teaching certain skills.
  • Development. We will look to develop wrestlers to the highest level consistent
    with their interests and abilities!
  • Competition. We want to encourage our wrestlers to compete to levels that are fun,
    rewarding and provide feedback on their abilities and we will encourage and teach
    our talented and committed wrestlers how to compete at a high level, and provide
    appropriate tournament opportunities for them.